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Fitness shouldn’t be one sized fits all.

A Personal Training Gym with a Unique Approach

We have three key ideas that drive ALL of our training at Thrive Athletics.

1. Start Where you are.
Everyone has a different starting fitness level. We want you to be working at your own pace during every session & we will work close with you o discover your unique starting place.

2. Do what you can.
Every day is different, and everyone develops at a different rate. Even if you are not able to do a particular exercise YET, we will show you one that you can. You will naturally be good some areas and not so great in others, but over time, we will help to develop your different abilities to their full potential.

3. Train with Purpose.
Every type of activity you perform has a specific outcome and we help our members to keep the “goal the goal”. Rather then exercising for the sake of just doing random activity, we seek to develop the different qualities of fitness, (mobility & flexibility, strength & power, endurance and work ability). This will help you reach your specific goals faster & more safely then haphazardly exercising.

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June 2016 Thrive Hero of the Month
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Thrive Hero of The Month April 2016
  A Hero is someone who inspires through their actions and leads by example. Diandra Markgraf is our Hero! “Diandra started her journey at Thrive reluctantly, but has discovered that she loves to work out She has vigilantly logged her food, made ALL of her training sessions and continues to impress with her effort in
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Get a hold of Thrive:

 

Phone:    (928) 864-9306
Email:     info@thriveathletics.com
Address: 2619 E 7th Ave Flagstaff, AZ 86004